By letting go of the past

If you are a survivor of trauma and live with dissociative identity disorder (DID), you have a ton of terrible memories of what happened to you. These memories are haunting apparitions that have controlled how you handle your life. Currently, your life is probably full of flashbacks, self-loathing, and pain.

Addictions are becoming one of the leading causes of death in the United States claiming 100,306 lives from April 2020 to April 2021, an increase of 28.5% from the same period one year before (CDC).

Loving those who are addicted may be the only answer to saving countless lives, but…

Managing and conquering your own thinking

Sometimes, everyone has them; a negative thought about themselves or the world around them comes out of nowhere. Thoughts like, “What if I’m wrong?” are vital to helping us to think through options and decide.

However, what happens when these thoughts become intrusive, appearing from nowhere and causing depression or…

Always expecting the worst

Have you ever believed the worst about a situation that may or may not have happened? For instance, you call home from work, and your partner doesn’t answer. Immediately, you believe that there has been a horrible accident, and you just don’t know about it yet.

That is called catastrophic…

Shirley J. Davis

I am an author/speaker living among the corn and bean fields of Illinois in the U.S.

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