Accepting Your Body

Learning to love yourself

Photo by Darius Bashar on Unsplash

Whom do you see looking back at you when you look in the mirror? Is your body as you would like it to be, or do you always find fault with it? If not, you are in good company, as most people feel somewhat ashamed of their appearance.

This article discusses body shaming, ACEs, and how the two interact with complex trauma.