Applying Emotional Intelligence to Our Lives

Photo by Marcos Paulo Prado on Unsplash

People living with complex post-traumatic stress disorder are notorious for their emotional dysregulation. Emotional intelligence is critically important for controlling one’s emotions and surfing the problems one may encounter in the world. There are many theories about establishing emotional intelligence and how to apply it to your life.

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Shirley J. Davis

Shirley J. Davis

10K Followers

I am an author/speaker/grant writer living among the corn and bean fields of Illinois in the U.S.