Defeating Complex Post-Traumatic Stress Disorder with Self-compassion

Photo by Aziz Acharki on Unsplash

No one is harder on a survivor of complex trauma than the survivor. Survivors feel they are a burden, cannot have a voice for themselves, or feel shame. Also, survivors often lack trust in who they are and believe no one is trustworthy.

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Shirley J. Davis

Shirley J. Davis

I am an author/speaker/grant writer living among the corn and bean fields of Illinois in the U.S.