Managing Emotional Flashbacks

What they are like and a method to defeat them

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Image for post
Photo by Mitchell Hartley on Unsplash

A Short Recap

Complex Post-Traumatic Stress Disorder and Emotional Flashbacks

The Experience of Having an Emotional Flashback

Pete Walker

The 13 Steps to Managing Emotional Flashbacks

In Closing

References

I am an author/speaker living among the corn and bean fields of Illinois in the U.S.

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