Regaining Power from Emotional Triggers

Photo by Kyle Broad on Unsplash

What are Triggers?

How are Triggers Formed in the Human Mind?

Photo by Jared Brashier on Unsplash

The Neuroscience of Triggers

How Can We Defeat Triggers?

Photo by Andrew Neel on Unsplash

Managing Life After the Activation of a Trigger

Ending Our Time Together

Photo by Dawid Zawiła on Unsplash


I am an author/speaker living among the corn and bean fields of Illinois in the U.S.

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