Self-judgment and Dissociative Identity Disorder

Are you what you think?

Photo by Max van den Oetelaar on Unsplash

Many who live with dissociative identity disorder day to day often find themselves bogged down in negative self-judgment. We may think of ourselves only in negative terms and put ourselves down every chance we get.

This article will focus on negative self-judgment and the stinking thinking that goes on to keep us…