Showing Yourself Acceptance and Compassion

Photo by Giulia Bertelli on Unsplash

Accepting oneself with all your flaws is part of being mentally healthy. However, often survivors are their own worst critics picking themselves apart and holding themselves back from experiencing life to the fullest.

This article will focus on self-compassion and how to become more self-accepting.

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Shirley J. Davis

Shirley J. Davis

I am an author/speaker/grant writer living among the corn and bean fields of Illinois in the U.S.