The Importance of Anger and Rage

Photo by Taylor Smith on Unsplash

Everyone gets angry. Anger is a natural emotion that humanity has plenty of experience with it. When expressed in healthy ways, anger is adaptive and necessary to help us understand, set, and maintain boundaries.

This piece will concentrate on how anger and rage affect survivors physically and mentally. Often, survivors are told they…

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Shirley J. Davis

Shirley J. Davis

I am an author/speaker/grant writer living among the corn and bean fields of Illinois in the U.S.