The Influence and Neuroscience Behind the Pain of Hypervigilance

Photo by Tertia van Rensburg on Unsplash

Hypervigilance has been a painful part of my life since I was able to form an independent thought. If you have never experienced this phenomenon, then you do not understand how hypervigilance negatively affects the lives of those, like me, who know it intimately.

In this piece, we shall discover together the definition of hypervigilance, the neuroscience…