The Outer Critic, Self-Parenting and the Thirteen Steps of Healing

Photo by Yoann Boyer on Unsplash

Self-Loathing Comes from Adults that Mattered

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Living a Life as a Forever Victim

The Role of the Outer Critic

Photo by James Wheeler on Unsplash

The Importance of Becoming Your Own Parent

The Process of Overcoming Victim Mentality and the Outer Critic; the Only Way Out is Through

Photo by Jake Colling on Unsplash

Taming the Outer Critic and Controlling Emotional Flashbacks

Harsh Judgements of Self & Others/Name Calling.

Catastrophic Thinking

Photo by Libby Penner on Unsplash

Having a Negative Focus

Time Urgency

Focusing on the Idea You are Under Attack

The Bottom Line

I am an author/speaker living among the corn and bean fields of Illinois in the U.S.

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