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Treating Complex Relational Trauma
It is tough but critical for a peaceful life
Complex relational trauma is the cause of complex post-traumatic stress disorder, a mental health issue that alters lives. Many people have experienced complex relational trauma but have no idea how to manage or treat it.
This article shall focus on this type of trauma and a specialist in treating it, Annie Wright.
What is Complex Relational Trauma
To treat complex trauma, you must first know what it is. Complex relational trauma, although not found in the current Diagnostic Statistical Manual of Mental Disorders (DMS), forms when a person experiences neglect, abuse, and severe maltreatment as a child.
Complex relational trauma is abuse carried out by primary relationships with parents, caregivers, guardians, or anyone who has power over the child. Complex trauma happens when the abuse is repeated and for an extended time. Sometimes complex relational trauma continues into adulthood through other relationships with abusers, such as the person’s intimate partner.
An unconscious need to repeat the unhealed trauma is at the center of unhealthy relationships in adulthood because they are conditioned to form them from childhood.